Brooklyn Prep Basketball Program

Morning Training

Players hit the court before the school day begins. Speed, conditioning, and skill work — the foundation is laid before most people are awake.

School Starts

Classes begin. Brooklyn Prep athletes are expected to show up sharp — no excuses for what happened on the court the hour before.

Lunch

Fuelling right is part of the program. Athletes eat together, recover, and reset before the afternoon block.

Classes

The afternoon academic block. Study skills, discipline in the classroom — the same focus demanded on the court.

Training

Back on the court. Film sessions, drills, and live competition. The second session is where championships are built.

Dinner

Team dinner. Recovery nutrition and time to decompress as a group before the evening begins.

Study Hall

Mandatory study hall. Coaches check in. No phone, no distraction — just work.

Wind Down

Wind-down time. Ice baths, stretching, light reading. The body needs to recover as hard as it trains.